My Services

  • As my 1:1 client you'll receive:

    Weekly 1-on-1 Private Coaching

    Once a week, we’ll talk via Zoom, video or phone call. Totally private and confidential. It’s safe—no judgement, no matter what. We’ll determine your overall desire or personal, health, spiritual or business goal. Then each session, we’ll work on achieving your desired outcome through weekly action steps and accountability. It works. I promise.

    Helpful Videos

    You can receive short learning videos via email throughout the month (optional).

    Free Events & Webinars
    You can attend any of my in-person or online workshops for free. This alone is worth hundreds of dollars.

    Priority Access

    You will be among the first to have the opportunity to register for in-person retreats.

    *Four-month commitment upon registration, able to renew and continue as many times as you desire.

    **One "month" equals four sessions.

  • As my group client you'll receive:

    Weekly Group Coaching

    Once a week, we’ll talk as a group via Zoom, on a specific topic. It’s safe—no judgement, no matter what, and it's tailored to the needs of the group. Each session, we'll begin with a brief lesson, have time for Q and A, and coach on the topic or pressing life circumstances you're dealing with. We'll learn together, encourage each other, and we'll work on achieving your desired outcome through weekly action steps and accountability.

    Helpful Videos

    You can receive short learning videos via email throughout the month (optional).

    Priority Access

    You will be among the first to have the opportunity to register for in-person retreats.

    *Optional three-month commitment available upon registration for a discounted rate.

    **One "month" equals four sessions.

  • I host live events and webinars so we can dive into topics you care about most. Most events and webinars are interactive, so you have time to learn, ask questions, and participate. Everyone is invited!

    Some topics that I have spoken on are:

    Getting Unstuck

    Peace within Yourself

    Emotional Chaos

    Creating a Healthier Self-Concept

    Boundaries Basics

    Making Decisions

    Positivity in Your Life

    And more!

    I add more events regularly, so make sure to stay connected.

  • Retreats are exclusive getaways where you will have time to relax, enjoy, and grow. Spots are limited. If you are interested in an upcoming retreat or in a private retreat for you and your friends, let me know.

Why I Do What I Do

Life Coach, Wife, Mom, Nana - I wear many hats and love helping you wear yours in ways that bring you joy.

I’m a mother of 4. Nana to 3. Married to my best friend for 25 years and counting, after having experienced divorce from an unhealthy marriage. I’ve struggled, I’ve celebrated, I’ve lost, I’ve won. I understand where you’re coming from and promise no judgement. I’m here to be a blessing. To help you gain control and create a life that you’re happy waking up to every morning.

I did it for me through God’s grace and I know I can help you too.

I help women and men who:

  • feel stuck in anxiety, anger, or confusion

  • feel trapped in circumstances out of their control

  • want to be "better"... better moms and dads, better spouses, better in the workplace

  • want to be healthier... physically, mentally and spiritually

  • need boundaries in their relationships

  • want more peace and joy

  • want to find their purpose

  • need accountability to complete a project or new undertaking

If there's something that you desire out of life and you’re not experiencing it, something is holding you back. Together, we'll dive deep and find solutions to get you moving forward.

Don't settle for less.

If we're not yet working together, or if you have questions, schedule a free Coaching Consult today.

  • "Getting Unstuck is one of the best workshops I’ve ever done. If anyone feels stuck in life with anything at all, Jen is your lady!"

    Natasha

  • "I’ve accomplished more work and productivity with Jen than I would have without her, for sure. She keeps me going during the less than easy times, 100%."

    Mike

  • "So thankful for her listening ear, accountability, wisdom, honesty, and strong but gentle guidance."

    Mike

  • “Often I go into a session feeling emotional and come out of it feeling much calmer.”

    Melissa

  • “I am so proud of myself. I haven’t felt that in a very long time.”

    Anonymous